Stress & Anger Management Class
Take control of your temper with Army Community Service (ACS) and join this informative class on how to understand and control anger.
Note: This event has already passed.
Aug 3 2021, 11:30 am - 12:30 pm
Aug 3 2021, 11:30 am - 12:30 pm
This class explores stress, anger and aggression. Learn how to recognize stress and anger cues/triggers, and how to appropriately express emotions.
- Define stress, anger and aggression.
- Learn how the expression of aggression can impact your life.
- Develop tools on how to manage the appropriate expression of anger and stress effectively.
Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.
Cost
Free
Registration Information
Advance registration is required.
To sign up call, 0611-143-541-9028/ 541-9028
Program
Army Community Service (ACS)-
Army Community Service (ACS)
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Military DSN (314) 531-2850
