Civilian Fitness Program Fair

A FREE Civilian Fitness Program Fair will be held 11 am to 1 pm, Sep. 15 at the Hall of Champions Fitness Center, Bldg. 8105, on Smith Barracks in Baumholder.

This fair is an informational event for Federal Civilians and Local National employees who would like to sign-up for the Civilian Fitness Program.

If approved by the employee's supervisor, the program affords individuals three hours per week during work hours to perform a variety of different fitness activities in order to maintain overall health and wellbeing. During this fair, health professionals, nutritional consultants, and fitness instructors will be available for consultation.

There also will be two, 20-minute fitness classes in order for each individual to test their level of fitness and to showcase some of the classes available at the fitness center.

Information on different diets to help individuals lose weight, detox and reach their ideal weight will be available at the Nutrition and Fitness table.

Health assessments like body fat analysis, blood pressure checks and the opportunity to speak with a health care professional will be provided at the Health Professional table.

For more information, call:

DSN: (314) 531-2838
Commercial: +49 (0)611-143-531-2838